be healthy during the holidays.

The Holidays – a wonderful time of joy, love, thankfulness, celebrating, family, friends, and food.  Also a time of busy schedules, parties, relatives’ houses, car trips, plane rides, shopping, wrapping, cooking, and a lot of doing.  With all of this going on it’s hard to find time to take care of ourselves….

veggie-Christmas-tree-300x273

 

Today I’m sharing this post over on the Knoxville Moms Blog.  Head over there to read it and see my tips for a healthier holiday season.

 

 

Thanksgiving is tomorrow!  Hope your day before is joyful.

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