nutrition around the interwebs.

There are some fantastic dietitians out there.  The great thing about social media is that it allows all of us to interact with dietitians any time.  Twitter is one of my favorite tools to use to follow RDs.  I so often see great articles pop up there that dietitians are sharing or posts that they’ve written on their blogs.  Here are some of my favorite recent posts.  I hope you enjoy them, too!

 

Read what several mom RDs have to say about creating a health and happy meal time together.

 

 

I know a lot of people who will love this post!  Sally shares her favorite packaged foods.  I frequently have people ask me what foods they should buy.  This is a great list of stuff from Sally!

 

 

Healthy tuna salad recipe.

 

 

I definitely appreciate this article encouraging people to think about seeing a dietitian.  I know there are some very healthy, and wellness focused physicians, but most doctors do not have the experience or training in nutrition that dietitians do.  Doctors do medicine, dietitians do food and nutrition.

 

 

Having trouble sleeping?  RD Joy Bauer talks about insomnia and what food and tips can help or hurt.

 

 

Did you know beets are the new chocolate?  Well, maybe not chocolate, but they are hot right now!  I love this RD’s blog.  LOVE it!

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Happy RD day to my fellow RDs!

 

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