I mentioned the other day that I was so frustrated that I haven’t lost any weight. Then I saw this article on Twitter which reminded me why I always told clients not to pay too much attention to the scale. Yesterday morning I woke up and put my jeans on and they felt great. They pulled up easily and buttoned smoothly for the first time in awhile. It felt great. Then I stepped on the scale an hour later and weighed the same — still. And I felt bad, when just an hour before I had felt so good about my health and progress. It was such a good reminder to me that the numbers aren’t as important as your overall health.
We are settling in for a fun weekend — I’m all about the cooler weather we are going to have. I hope you have a wonderful weekend!
If you are in the Knoxville area and know anyone who would be interested in this group, please spread the word. We are meeting on Monday evening — any woman who has been impacted by miscarriage, perinatal, or infant loss — we would love to see!